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Video Transcript:

Hi, my name is Tsahai. I work here at Strategy for Success. I've been here for about two and a half years. Love being here and looking forward to seeing you over here sometime in the near future. I'd like to share with you some of my approach. I have an integrative therapy approach, I use CBT, I use motivational reviewing, I use Vagus nerve exercise the body as a way to approach trauma addiction, and some DBT as well. I also use psychoeducation. I do share with my clients challenges for the week. Some people call that homework, I don't. I call it a challenge. You might have a challenge from one week to the other, and it's very important that you get engaged and participating and have a commitment to your well being because I can't do it alone.vThe use of the body for me is very important because the body keeps a lot of memories, it saves a lot. And when you only do talk therapy, it's not as effective, as efficient as it could be if you use some somatic experience, mindfulness as well. An interesting thing about myself is thatI'm originally from Brazil and my name's Tsahai, it means the sunshine. And actually my name is Ethiopian. Go figure that out, right? I'm from Brazil with an Ethiopian name. I used to dance professionally inNew York City for many years. I had my own dance company here in Arizona, and I'm really looking forward to meet you in my office sometime in the near future.

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